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Sea Change is about the power of transforming your life, one small habit at a time. We all have a dozen or more habits we’d like to change, and if we could change them all at once, it would be an incredible transformation! But we’ve found that method doesn’t work. What works is one habit …

Life changing training programs from Zen Habits Read More »

There’s a big part of us that doesn’t like chaos: we want order and simplicity and feeling like we’re on top of things and doing things the “right” way. And so when things feel chaotic, we scramble for some kind of stability: When we feel overwhelmed and behwend, we might beat ourselves up and try …

Relaxing with Chaos Read More »